Week 2 of Tina Reale’s Best Body Bootcamp is in the books! Week 2 went alright for me, though I could have done better. While I got in a few solid workouts and some bonus activity with dog walks and a bike ride, I fell short of my goals for week 3. I only completed 4 of my 5-6 planned workouts and ended up with 3 days of bonus activity out of the desired 5 or more. Still, I ended the week feeling pretty good, and learned that I need to do better about getting my main workouts in during the week, since I tend to let other things get in the way on the weekend. I did get all of my water (and then some) in and it’s finally starting to feel automatic to keep up on my hydration – with my water bottle, of course.
I’m looking forward to a stronger finish in Week 3, and am going to give myself lots of no-dread workout options to make this week fun. The weather continues to be unseasonably warm, so I’ll likely get outside for a few more bonus workouts, too.
My mini goals for Week 3
- Drink 48 ounces of water, in addition to any water I consume during workouts
This goal will remain in place, as it really makes me stay aware of how much water I’ve consumed throughout the day.
- Green Smoothie Week!
This mini challenge should prove to be interesting – I’m pledging to get in at least 5 green smoothies this week. I really enjoy smoothies, and have had a few green smoothies in the past, but want to up the ante by trying some new recipes and also trying some greens and chocolate combos to go outside my comfort zone a bit. And get in some extra greens, of course!