Thanks for stopping by! I'm a happily married crazy dog lady and I'm on my way to reaching my fitness goals.
Join me on my journey to a healthy lifestyle by following along with my exercise adventures in my basement gym. I enjoy free weights, workout videos, fitness gadgets, Wii games, dog rescue, and bargains. I'm also fascinated with my ipod Touch and the world of apps, playlists and audio workouts - with more interests to come, I'm sure. ;) Enjoy your visit!
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The information in this blog is for informational and entertainment purposes only. I am not a fitness professional, and do not make any claims or guarantees about any results you will get, or the safety of any workouts, exercises, opinions, or equipment that I discuss. Always consult a physician and seek professional guidance about exercise before beginning any exercise routine.