All content on this blog is protected. Copyright 2009-2012 My Basement Gym. Please do not use my content without permission or providing a link back to this website to give me credit.
The information in this blog is for informational and entertainment purposes only. I am not a fitness professional, and do not make any claims or guarantees about any results you will get, or the safety of any workouts, exercises, opinions, or equipment that I discuss. Always consult a physician and seek professional guidance about exercise before beginning any exercise routine.
Switch to our mobile site